dan coleman

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2008
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Member Since:

May 27, 2008

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.30

2.3 miles this morning with semple. need new shoes.

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Total Distance
5.00

ran 5 miles with matt semple this morning, cold!

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Total Distance
7.30
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